Physical Activity Links

American College of Sports Medicine Resources


US Department of Health and Human Services Physical Activity Guidelines


Centers for Disease Control and Prevention Division of Nutrition, Physical Activity, and Obesity


CDC Physical Activity Basics


President’s Council on Sports, Fitness, and Nutrition


Healthy Eating Links

Centers for Disease Control and Prevention Division of Nutrition, Physical Activity, and Obesity


Dietary Guidelines for Americans


ChooseMyPlate.gov


Academy of Nutrition and Dietetics


Links to Transition Articles Featuring our Moving On! Team

When the Playing Days End


The Postgraduate Meal Plan


The Former Athlete’s Guide to Staying in Shape


Moving On: Staying Physically Active after College Sports